From Body to Consicousness


I’ve written here from one recent sitting’s experiences in meditation.  Presently, meditation for me is something that happens and takes its own course as I sit.  It’s like sitting on a train watching the many stations pass.  Each station more beautiful than the other.  It is like an unfolding, rising, transforming, transcending, and blooming experience.  I am not the same person who comes out, and the distance of these shifts or rebirths over the years seems to get closer and closer, until no longer quantifiable, no longer a seeker, no longer a sitting, but rather a happening.

Please note, I use the word “I” many times.  Experience is subjective, and I’m only sharing my view, or personal experience.  My own view, experience, perspective is changing all the time; I freely contradict myself too :-)

Each of the below sections is a descriptive of an experience, and each following section builds and is a continuation of the previous.

Body Consciousness

I share this, in hopes to inspire; it’s written from my own intimate expression of self love… there are no separations between body, mind, energy nor spirit, all aspects are potentially unified aspects of one being, self love is the harmony maker, nature is a guide, joy is a barometer, self love spirited contemplation brings many good mind seeds like intention for clarity and peace as guiding principles,  willingness to learn new and different perspectives and states and stages of being,

Body’s song to Goddess Earth

in joy touching, being touched(living)

in joy relaxing from tension to ease(asan)

like this, each tension is an impression(vasan) released

nerve jolts send bright orange and yellow colored petaled spirals in my subtle nervous body

the body awakens, with a present natural awareness containing knowledge of nature

sensual, fragrant, alive, in embrace

Body-Mind Prayer

the body, in relaxed observance of itself and environment, with the nature’s knowledge of self-love and harmony begins contemplating itself, the body energetically reaches the mind, the body awareness reaches consciousness.  the body in humility, surrenders to the loving presence within, and so the lower mind becomes self aware

A heart’s Prayer

head bowed, heart open

a bright white light shines from center of the chest

this center is the heart-mind

it’s filled with songs, it’ll make you aware of your own feelings

it will bring you to loving tears, in recognition of how you have been treating yourself

truth is transcendental, aware of all aspects of being

truth is uncovered as the heart contemplates itself, and the light of this truth begins to release all emotional blocks, layers of fears, and unmet needs, tears and laughter sometimes happen as the heart awakens, and sometimes, it’s just silence and peace

at the heart’s awakening, self knowledge transcending limitations happens

heart awakens my soul

A soul’s prayer

ancient, most ancient longing, pain, longing, suffering, anger, rage, violence, fear, terror, and all extremes

oh, dark night of the soul, in a moment the spirit of self love and truth turns all this…all this into fragrance and fearlessness, seeking ends, questions end, fears end, your identities end

emptiness, transcendental waves of energy move through heart & soul, body & mind

self contemplation lifts above body and mind

conscious awareness becomes center point of perception

let go of all limitations, infinite experiences,

eternity in the moment, boundless extensions of feelings, thoughts, memories, knowledge

soul awakens as higher self, you are now the ancient one

A soul’s remembrance

sitting alone, totally alone, a spark awakens within the soul’s source

an expanded transcendental intimate unity with the reality

experiencing observed, self love happening, deeper repressed subconscious impressions begin healing

everything is just happening while attention is at center point of self

that which I thought I was praying to, now experienced as myself

as duality ends, so does prayer, but this is not heartless, soul less, loveless and senseless

this is not I-less, nor I-ness, this is consciousness

this is logical, and illogical, this makes sense to the sane and insane

this makes sense to human, animal, plant, planet, element, atoms, and cosmic

this consciousness is even where there isn’t, it is the basis for reality, needing nothing

this condition-less fulfilment, this is acceptance of that which is

I feel anyone with sincere effort can experience all this, and I feel there are particular states of our being which sincerity alone is not enough but require true persevering dedication that rare souls achieve.  Of these particular states of being, they could be the contributions made by great souls in art, science, religion/spirituality, and so on.  The great Yogi’s, Sufi’s, Shaman’s, Buddha’s, and many other spiritual masters (master’s of themselves) who may not fall under any category are our inspirations towards our highest potential.  According to our own aspirations, we are surrounded by grace.  Trust, at each stage, if you are ready, the teacher(s) appear; so far this truth hasn’t been proven wrong to me through various stages; but most importantly, learn how to trust yourself, recognize, remember.  I find aloneness and meditation to be absolutely necessary to stay connected with who I am.  And, of what is experienced through aloneness and meditation I share of it with the surrounding environments as an expression of my own self love, and as an invitation for trans-personal loving intimacy.

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